Prime Strength Protocol™
Practise manageable strength work from your starting point.
Ask about the Reset Experience the system
Find your starting point.
Build a useful rhythm.
The Ageless Warrior Reset™ gives men over 50 a practical place to begin. Fourteen days of manageable training, movement, food and recovery habits, built around where you are today.
Pre-launch enquiries only. Planned price: $97 USD. Launch date and terms to be confirmed.IN DEVELOPMENT · ENQUIRIES ONLY
We're getting the programme ready.
Reset is a fourteen-day introduction for men over 50, with a planned price of $97 USD. Individual coaching reviews aren’t included.
The programme hasn’t been released or used with customers. The launch date, exact access period, equipment requirements and commercial terms will be confirmed before paid enrolment. An enquiry doesn’t reserve a place.
Ask about Reset →THE HONEST PROMISE
Fourteen days won’t rebuild your life.
They can give you a useful starting point.
We’ll practise a few useful habits and record how they fit your week. You haven’t chosen every circumstance that brought you here. We can still work on what you can influence now.
Keep an honest record. Use it to choose your next step.01 / THE EXPERIENCE
Five foundations.
One clear reset.
Training alone won’t do it. The Reset introduces the same five-part Vitality Code™ that powers the wider Ageless Warrior Operating System.
Metabolic Reset Blueprint™
Use practical meal and activity habits, without a literal metabolic-reset claim.
Warrior Mobility System™
Explore comfortable movement that supports everyday tasks.
Recovery Mastery Method™
Give rest and a realistic sleep routine a place in your week.
Vitality Optimisation Protocol™
Choose a meaningful goal and notice your energy, confidence and enjoyment.
02 / THE 14-DAY RHYTHM
Start where you are.
Learn what fits.
WEEK 01
Interrupt
Establish your baseline, simplify your choices and start moving, training and eating with intent again.
WEEK 02
Build
Repeat the essentials, review what happened and adjust the plan where needed.
03 / THE PROPOSED CONTENT
A clear plan.
Without the overwhelm.
The Reset is deliberately simple. You’ll know what to do each day, why it matters and whether you did it.
A complete 14-day training plan
Simple nutrition and portion principles
Daily mobility and movement prompts
Recovery, sleep and energy actions
A clear daily scorecard
Your next-step plan after day fourteen
04 / IS IT FOR YOU?
Start here if you’ve
lost your rhythm.
Reset is a shorter introduction for men over 50. Your health, current capacity and support needs still determine whether it’s suitable.
IT’S FOR YOU IF...
You’ve been inconsistent for too long.
Your energy and confidence have slipped.
You want structure without overwhelm.
You’re ready to follow through for fourteen days.
IT ISN’T FOR YOU IF...
You’re looking for a crash diet.
You expect dramatic transformation in two weeks.
You need individual rehabilitation or medical supervision.
You need personal coaching or live exercise supervision.
WHAT HAPPENS AFTER DAY FOURTEEN?